Rose & Roots
Online Feminine Embodiment Program
Six Comprehensive Online Modules
Complete with workbooks with journalling prompts, video lessons, embodiment practices, and guided journeys, deepening your connection to your feminine energy and your innate inner rhythms
Life Time Access
Investment – $488 4 fortnightly payments of $122
Welcome to an Extraordinary Journey into Your Feminine Cyclical Wisdom
In this sacred, transformational journey, you will explore the ancient wisdom of the cycles of the Moon, the Earth, and your body. Reclaim your feminine power and awaken to the gifts that your cyclical nature holds. You will be guided to work with the energies of the four feminine archetypes—Maiden, Mother, Wild Woman, and Wise Woman—while harnessing the healing power of Rose Medicine.
This is your invitation to embody the sacred rhythms of nature and tune into your inner wisdom as a cyclical being.
What You’ll Experience through this online program:
🌕 Deep Connection to the Moon and Earth’s Cycles
Attune your inner rhythms with the phases of the Moon and the seasons of the Earth, deepening your connection to your feminine energy and your innate inner rhythms
🌸 Awaken the Four Feminine Archetypes
Explore your archetypal energies of Maiden, Mother, Wild Woman (Maga), and Crone. Harness their gifts & power during each phase of your cycle—whether working with your menstrual cycle or the lunar phases.
🌹 Plant Medicine Connections ~ Rose
Rose is a potent ally for the feminine. She opens the heart, strengthens boundaries, and supports emotional and womb healing. Through rituals, yoni steams, and Rose-infused ceremonies, you’ll call this Sacred ally into your daily life.
🩸 Conscious Menstruation & Womb Wisdom
Reclaim your menstrual wisdom, honouring each phase. Honour your moon-time as a sacred ritual of rebirth and renewal. Through practices of cycle charting your cycle, ritual & ceremony you’ll rediscover the wisdom and & magic of your cyclical power
🌑 Honor Menopause and the Wise Woman Path
For those moving through the perimenopause, this program will empower you to embrace this gateway of transformation and step into the wise woman calling you forth.
What You’ll Receive
- 6 Sacred Modules: Within your online membership portal, containing a rich portfolio of workbooks, video lessons, journalling prompts, embodiment practices, meditations, and rituals weaving together modern naturopathic philosophy and ancient feminine wisdom for you to reclaim your power and wisdom.
- Cycle Tracking Tools: Learn to map your menstrual or lunar cycles, helping you better understand and align with your natural rhythms.
- Guided Meditations & Rituals: Tune into your inner wisdom with guided meditations and rituals that support your feminine healing and empowerment.
- Lifetime Access: Revisit the teachings and rituals at any point in your life as you deepen your cyclical wisdom.
Bonus: Exclusive Access to the Rose & Roots Moon Circles
Rose & Roots Online Moon Circles ~ held fortnightly on Zoom accessible for 12 weeks after you sign up. Join an exclusive, supportive sisterhood of women on the same journey of reclaiming their cyclical wisdom and feminine power
Frequently Asked Questions (FAQs)
Q: Do I need to have a regular menstrual cycle to benefit from this class?
A: No! It doesn’t matter whether you have a regular cycle—which lasts around 29 days—or if you’re cycle is longer or shorter, or you no longer bleed. You still cycle, because women are cyclical beings. And this means the moon and the archetypes are always present within you, and always available for you to work with.
Q: What if I have never worked with plant medicine before?
A: No previous experience is necessary. Rose Medicine is a gentle yet powerful ally, and you will be guided on how to work with her through simple rituals, teas, and meditations.
Q: Can I participate if I am in menopause or post-menopause?
A: Absolutely! This program deeply honours the Wise Woman phase of life and provides specific teachings, rituals, and practices for women in menopause to celebrate this powerful transition.
Q: How long will I have access to the materials?
A: You will have lifetime access to all materials, meditations, and rituals. You can return to this wisdom anytime you feel called to reconnect with your cyclical nature.

