by Rachel Deering | Oct 13, 2024 | Uncategorized
A deep affinity with nature awoke in me as a child, an unspoken bond that tethered my spirit to the wild. My world felt complete as I hung, carefree, in the branches of the wild cherry tree, or lay upon the warm embrace of Mother Earth, feeling her heartbeat echoing... 
by Rachel Deering | Sep 27, 2024 | Uncategorized
Embodying Women’s Cyclical Wisdom with Rose Medicine: A Journey to the Heart of the Feminine As women, we carry within us the innate rhythms of the Earth, the cycles of the Moon, and the sacred wisdom of our feminine essence. These cycles—whether the phases of... 
by Rachel Deering | Sep 2, 2024 | Uncategorized
Our health as women is deeply intertwined with the rhythms of nature, and the way back home is recognising that we are nature, the elemental energies of the seasons are embodied within us. Attuning to the cycles of nature and our inner rhythms calls us back into... 
by Rachel Deering | Jun 26, 2024 | Womens Wellness, Cyclical Seasonal Wisdom, Uncategorized
What is Jing and why is it so important in Women’s Health? Traditional Chinese Medicine (TCM) calss the essence, our vitality Jing, and is closely interwoven with a women’s hormones throughout her menstrual life. Jing directly impacts and is affected by... 
by Rachel Deering | Jun 5, 2024 | Uncategorized
In our modern world, being busy is seen as a badge of honour. However, being constantly on the go every waking minute, without giving the body adequate down time, overstimulates our nervous system, pushing our adrenal glands hard to produce all those excitatory... 
by Rachel Deering | Jun 5, 2024 | Uncategorized
Menopause is a natural and profound phase in a woman’s life, signaling the end of her menstrual cycles and reproductive years. It is a time of transition, often misunderstood or feared, but holds immense potential for growth, wisdom, and self-discovery. At its core,...