by Rachel Deering | Jun 5, 2024 | Uncategorized
In our modern world, being busy is seen as a badge of honour. However, being constantly on the go every waking minute, without giving the body adequate down time, overstimulates our nervous system, pushing our adrenal glands hard to produce all those excitatory... 
by Rachel Deering | Jun 5, 2024 | Uncategorized
Menopause is a natural and profound phase in a woman’s life, signaling the end of her menstrual cycles and reproductive years. It is a time of transition, often misunderstood or feared, but holds immense potential for growth, wisdom, and self-discovery. At its core,... 
by Rachel Deering | Jun 5, 2024 | Uncategorized
As women our inner hormonal balance creates a calm and centred feeling within. When the hormones go cray cray!! All our systems go out of whack and we can feel out of control, overwhelmed, confused and exhausted, like something outside of you is running the show!! The... 
by Rachel Deering | Feb 26, 2024 | Uncategorized
Cyclical Seasonal Wisdom – Late Summer – Earth Element EARTH Element Yellow, Fragrant, Late Summer, Sweet, Centre, Singing, Sympathy, Humidity, Decrease, Mouth, Muscles, Flesh. Yin organ – Spleen – Yang organ – Stomach. Late Summer In late summer, we... 
by Rachel Deering | Feb 11, 2024 | Uncategorized
The ancient & revered medicine of Elder Tree Here is some traditional mythology and common feelings around the medicinal properties of elder, however, I encourage you to build your own unique relationship with elder. To trust in your own intuition and inner...